Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/28/26 | 4x1609m/2:30r | 30:34.5 | 2:22.5 | RowErg | View workout | |
| 08/26/26 | 14x500m/0:30r | 33:29.2 | 2:23.5 | RowErg | View workout | |
| 08/24/26 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 08/24/26 | 500m | 2:45.1 | 2:45.1 | RowErg | View workout | |
| 08/24/26 | 30:00 | 6,001m | 2:29.9 | RowErg | View workout | |
| 08/24/26 | 1000m | 5:00.2 | 2:30.1 | RowErg | View workout | |
| 08/23/26 | 7x1000m/1:00r | 33:29.9 | 2:23.5 | RowErg | View workout | |
| 08/22/26 | 12x500m/0:30r | 28:57.9 | 2:24.8 | RowErg | View workout | |
| 08/22/26 | 500m | 2:20.0 | 2:20.0 | RowErg | View workout | |
| 08/22/26 | 500m | 2:29.9 | 2:29.9 | RowErg | View workout | |
| 08/20/26 | 750m | 3:45.0 | 2:30.0 | RowErg | View workout | |
| 08/20/26 | 30:00 | 6,400m | 2:20.6 | RowErg | View workout | |
| 08/20/26 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 08/19/26 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 08/19/26 | 500m | 2:23.8 | 2:23.8 | RowErg | View workout | |
| 08/19/26 | 30:00 | 5,999m | 2:30.0 | RowErg | View workout | |
| 08/19/26 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 08/17/26 | 750m | 3:45.0 | 2:30.0 | RowErg | View workout | |
| 08/17/26 | 30:00 | 6,341m | 2:21.9 | RowErg | View workout | |
| 08/17/26 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 08/16/26 | 750m | 3:45.0 | 2:30.0 | RowErg | View workout | |
| 08/16/26 | 30:00 | 6,096m | 2:27.6 | RowErg | View workout | |
| 08/16/26 | 500m | 2:30.2 | 2:30.2 | RowErg | View workout | |
| 08/14/26 | 1609m | 8:30.0 | 2:38.4 | RowErg | View workout | |
| 08/14/26 | 1609m | 8:00.0 | 2:29.1 | RowErg | View workout |