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Valerio Salomoni

Log

Date Distance Time Pace Comments Action
11/04/16 1,000m 4:09.1 2:04.5

df 101

 View workout
10/28/16 10,000m 46:19.3 2:18.9

df 79

 View workout
10/28/16 1,000m 3:49.4 1:54.7

df 79

 View workout
10/26/16 10,000m 46:26.5 2:19.3

df 79

 View workout
10/25/16 10,000m 44:49.7 2:14.4

df 79

 View workout
10/07/16 3,000m 11:34.1 1:55.6

df 90

 View workout
09/27/16 5,000m 20:56.7 2:05.6

df 92

 View workout
09/27/16 500m 2:23.9 2:23.9

df 92

 View workout
09/26/16 5,000m 21:45.7 2:10.5

df 92

 View workout
09/26/16 500m 2:07.5 2:07.5

df 92

 View workout
09/20/16 5,000m 21:07.6 2:06.7

df 77

 View workout
09/20/16 1,000m 4:19.0 2:09.5

df 77

 View workout
09/16/16 1,000m 3:58.6 1:59.3

df 94

 View workout
09/16/16 500m 2:17.0 2:17.0

df 94

 View workout
09/16/16 2,000m 7:50.7 1:57.6

df 94

 View workout
09/16/16 500m 2:24.3 2:24.3

df 94

 View workout
09/15/16 6,000m 25:22.4 2:06.8

df 88

 View workout
09/12/16 500m 2:14.0 2:14.0

df 96

 View workout
09/12/16 500m 1:46.3 1:46.3

df 96

 View workout
09/12/16 2,000m 8:19.7 2:04.9

df 109

 View workout