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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Valerio Salomoni

Log

Date Distance Time Pace Comments Action
04/16/21 2,549m 11:08.1 2:11.0 View workout
04/15/21 4,000m 14:31.7 1:48.9 View workout
04/15/21 1,000m 4:29.9 2:14.9 View workout
04/14/21 4,000m 14:39.6 1:49.9 View workout
04/14/21 1,000m 4:30.1 2:15.0 View workout
04/08/21 3,000m 10:53.8 1:48.9 View workout
04/08/21 2,000m 9:00.0 2:15.0 View workout
04/07/21 6,761m 30:00.0 2:13.1 View workout
04/05/21 10,000m 45:29.4 2:16.4 View workout
04/03/21 1,000m 4:19.0 2:09.5 View workout
04/03/21 1,000m 4:24.7 2:12.3 View workout
04/03/21 1,000m 4:25.0 2:12.5 View workout
04/03/21 1,000m 4:25.7 2:12.8 View workout
04/03/21 1,000m 4:26.0 2:13.0 View workout
04/02/21 10,000m 46:02.3 2:18.1 View workout
04/01/21 4,000m 14:39.8 1:49.9 View workout
04/01/21 1,000m 4:30.0 2:15.0 View workout
03/31/21 10,000m 45:20.0 2:16.0 View workout
03/30/21 6,000m 25:00.0 2:05.0 View workout
03/30/21 1,000m 4:29.9 2:14.9 View workout