Valerio Salomoni
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/20/21 |
11:15 |
2,481m |
2:16.0 |
RowErg |
View workout
|
03/20/21 |
11:22 |
2,528m |
2:14.8 |
RowErg |
View workout
|
03/20/21 |
11:42 |
2,599m |
2:15.1 |
RowErg |
View workout
|
03/19/21 |
10000m |
49:59.9 |
2:29.9 |
RowErg |
View workout
|
03/18/21 |
1000m |
5:00.0 |
2:30.0 |
RowErg |
View workout
|
03/18/21 |
v250m/1:30r...7 |
4,000m |
1:48.1 |
RowErg |
View workout
|
03/18/21 |
2000m |
9:00.0 |
2:15.0 |
RowErg |
View workout
|
03/16/21 |
v2500m/2:00r...5 |
9,000m |
2:02.4 |
RowErg |
View workout
|
03/15/21 |
10000m |
46:14.4 |
2:18.7 |
RowErg |
View workout
|
03/14/21 |
5x1500m/5:00r |
29:29.9 |
1:57.9 |
RowErg |
View workout
|
03/14/21 |
1000m |
4:29.9 |
2:14.9 |
RowErg |
View workout
|
03/12/21 |
10000m |
46:20.5 |
2:19.0 |
RowErg |
View workout
|
03/11/21 |
2000m |
10:00.0 |
2:30.0 |
RowErg |
View workout
|
03/11/21 |
1000m |
3:27.8 |
1:43.9 |
RowErg |
View workout
|
03/11/21 |
2000m |
9:00.0 |
2:15.0 |
RowErg |
View workout
|
03/10/21 |
10000m |
44:57.2 |
2:14.8 |
RowErg |
View workout
|
03/09/21 |
1000m |
4:59.8 |
2:29.9 |
RowErg |
View workout
|
03/09/21 |
30:00 |
7,186m |
2:05.2 |
RowErg |
View workout
|
03/09/21 |
2000m |
9:00.0 |
2:15.0 |
RowErg |
View workout
|
03/07/21 |
11:20 |
2,604m |
2:10.5 |
RowErg |
View workout
|
03/07/21 |
11:43 |
2,622m |
2:14.0 |
RowErg |
View workout
|
03/07/21 |
11:53 |
2,620m |
2:16.2 |
RowErg |
View workout
|
03/07/21 |
12:00 |
2,679m |
2:14.4 |
RowErg |
View workout
|
03/07/21 |
6:04.2 |
1,182m |
2:34.0 |
RowErg |
View workout
|
03/06/21 |
10000m |
45:44.3 |
2:17.2 |
RowErg |
View workout
|