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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Valerio Salomoni

Log

Date Distance Time Pace Comments Action
03/12/21 10,000m 46:20.5 2:19.0 View workout
03/11/21 2,000m 10:00.0 2:30.0 View workout
03/11/21 1,000m 3:27.8 1:43.9 View workout
03/11/21 2,000m 9:00.0 2:15.0 View workout
03/10/21 10,000m 44:57.2 2:14.8 View workout
03/09/21 1,000m 4:59.8 2:29.9 View workout
03/09/21 7,186m 30:00.0 2:05.2 View workout
03/09/21 2,000m 9:00.0 2:15.0 View workout
03/07/21 2,604m 11:20.1 2:10.5 View workout
03/07/21 2,622m 11:43.1 2:14.0 View workout
03/07/21 2,620m 11:53.9 2:16.2 View workout
03/07/21 2,679m 12:00.4 2:14.4 View workout
03/07/21 1,182m 6:04.2 2:34.0 View workout
03/06/21 10,000m 45:44.3 2:17.2 View workout
03/05/21 500m 2:00.1 2:00.1 View workout
03/05/21 1,000m 4:30.0 2:15.0 View workout
03/05/21 2,000m 9:59.9 2:29.9 View workout
03/05/21 2,500m 8:33.7 1:42.7 View workout
03/05/21 2,000m 9:00.0 2:15.0 View workout
03/04/21 10,000m 45:44.8 2:17.2 View workout