Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/21 | 10000m | 46:34.5 | 2:19.7 | RowErg | View workout | |
| 01/20/21 | 1000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
| 01/20/21 | v1250m/3:00r...5 | 5,250m | 1:55.3 | RowErg | View workout | |
| 01/20/21 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
| 01/17/21 | 10000m | 46:28.5 | 2:19.4 | RowErg | View workout | |
| 01/16/21 | 11:17 | 2,616m | 2:09.4 | RowErg | View workout | |
| 01/16/21 | 1245m | 4:30.8 | 1:48.7 | RowErg | View workout | |
| 01/16/21 | 11:39 | 2,694m | 2:09.8 | RowErg | View workout | |
| 01/16/21 | 11:56 | 2,713m | 2:12.0 | RowErg | View workout | |
| 01/16/21 | 1000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
| 01/14/21 | 4x2200m/2:00r | 37:01.6 | 2:06.2 | RowErg | View workout | |
| 01/11/21 | 10000m | 46:50.0 | 2:20.5 | RowErg | View workout | |
| 01/09/21 | 10000m | 46:47.8 | 2:20.3 | RowErg | View workout | |
| 01/07/21 | 10000m | 45:59.6 | 2:17.9 | RowErg | View workout | |
| 01/05/21 | 1000m | 4:29.9 | 2:14.9 | RowErg | View workout | |
| 01/05/21 | 8000m | 33:16.4 | 2:04.7 | RowErg | View workout | |
| 01/05/21 | 1000m | 4:31.9 | 2:15.9 | RowErg | View workout | |
| 01/03/21 | 10000m | 45:48.4 | 2:17.4 | RowErg | View workout | |
| 01/01/21 | 4x1000m/5:00r | 14:52.7 | 1:51.5 | RowErg | View workout | |
| 01/01/21 | 1000m | 4:21.9 | 2:10.9 | RowErg | View workout | |
| 12/31/20 | 10000m | 48:00.2 | 2:24.0 | RowErg | View workout | |
| 12/31/20 | 813m | 2:48.9 | 1:43.8 | RowErg | View workout | |
| 12/31/20 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
| 12/28/20 | 1000m | 4:29.9 | 2:14.9 | RowErg | View workout | |
| 12/28/20 | 8000m | 32:58.4 | 2:03.6 | RowErg | View workout |