Valerio Salomoni
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/12/20 | 12:24 | 2,693m | 2:18.1 | RowErg | View workout | |
12/12/20 | 12:57 | 2,821m | 2:17.7 | RowErg | View workout | |
12/11/20 | v250m/1:30r...7 | 4,000m | 1:51.0 | RowErg | View workout | |
12/11/20 | 1000m | 4:20.1 | 2:10.0 | RowErg | View workout | |
12/10/20 | 30:00 | 6,466m | 2:19.1 | RowErg | View workout | |
12/09/20 | v8000m/2:30r...2 | 10,000m | 2:09.1 | RowErg | View workout | |
12/06/20 | 10000m | 47:04.5 | 2:21.2 | RowErg | View workout | |
12/05/20 | 2000m | 8:30.0 | 2:07.5 | RowErg | View workout | |
12/05/20 | 500m | 1:37.4 | 1:37.4 | RowErg | View workout | |
12/05/20 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
12/04/20 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
12/04/20 | 2000m | 7:38.7 | 1:54.6 | RowErg | View workout | |
12/04/20 | 500m | 2:15.0 | 2:15.0 | RowErg | View workout | |
12/04/20 | 500m | 2:15.0 | 2:15.0 | RowErg | View workout | |
12/04/20 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
12/03/20 | 30:00 | 6,471m | 2:19.0 | RowErg | View workout | |
12/01/20 | 500m | 2:15.0 | 2:15.0 | RowErg | View workout | |
12/01/20 | v8:00/r...6 | 7,278m | 2:03.6 | RowErg | View workout | |
12/01/20 | 1000m | 4:30.1 | 2:15.0 | RowErg | View workout | |
11/29/20 | 10000m | 46:48.4 | 2:20.4 | RowErg | View workout | |
11/28/20 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
11/28/20 | 15x2:00/1:00r | 7,740m | 1:56.2 | RowErg | View workout | |
11/28/20 | 1000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
11/26/20 | 10000m | 47:47.9 | 2:23.3 | RowErg | View workout | |
11/25/20 | v1:00/2:00r...5 | 2,454m | 1:50.0 | RowErg | View workout |