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Concept2 Blog

Jun 25 Introducing New Race Types in ErgRace: The Elimination & The Chase
Jun 24 It’s Not Supposed to be Easy
Jun 20 2025 HYROX World Championships Recap
Jun 18 ErgData Feature: Custom StrengthErg Movements

Valerio Salomoni

Log

Date Workout Score Ave Comments Action
11/25/20 2000m 8:59.6 2:14.9 View workout
11/24/20 30:00 6,925m 2:09.9 View workout
11/22/20 12:57 3,001m 2:09.4 View workout
11/22/20 1000m 4:30.0 2:15.0 View workout
11/22/20 12:00 3,004m 1:59.8 View workout
11/22/20 2000m 8:40.0 2:10.0 View workout
11/19/20 30:00 6,463m 2:19.2 View workout
11/18/20 10000m 46:45.5 2:20.2 View workout
11/17/20 v10:00/2:00r...4 5,752m 2:05.1 View workout
11/17/20 1000m 4:30.0 2:15.0 View workout
11/14/20 10000m 47:29.8 2:22.4 View workout
11/13/20 30:00 6,358m 2:21.5 View workout
11/12/20 8x500m/2:00r 15:14.4 1:54.3 View workout
11/12/20 1000m 4:23.9 2:11.9 View workout
11/10/20 30:00 6,162m 2:26.0 View workout
11/09/20 v15:00/2:00r...3 7,195m 2:05.0 View workout
11/08/20 10000m 49:23.6 2:28.1 View workout
11/01/20 10000m 48:44.1 2:26.2 View workout
10/18/20 10000m 47:02.5 2:21.1 View workout
10/11/20 10000m 47:06.0 2:21.3 View workout
10/03/20 10000m 47:06.6 2:21.3 View workout
09/27/20 10000m 47:00.4 2:21.0 View workout
09/26/20 10000m 46:45.0 2:20.2 View workout
09/24/20 10000m 46:47.8 2:20.3 View workout
09/21/20 10000m 46:41.1 2:20.0 View workout