Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/20 | 500m | 1:37.4 | 1:37.4 | RowErg | View workout | |
| 12/05/20 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
| 12/04/20 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
| 12/04/20 | 2000m | 7:38.7 | 1:54.6 | RowErg | View workout | |
| 12/04/20 | 500m | 2:15.0 | 2:15.0 | RowErg | View workout | |
| 12/04/20 | 500m | 2:15.0 | 2:15.0 | RowErg | View workout | |
| 12/04/20 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
| 12/03/20 | 30:00 | 6,471m | 2:19.0 | RowErg | View workout | |
| 12/01/20 | 500m | 2:15.0 | 2:15.0 | RowErg | View workout | |
| 12/01/20 | v8:00/r...6 | 7,278m | 2:03.6 | RowErg | View workout | |
| 12/01/20 | 1000m | 4:30.1 | 2:15.0 | RowErg | View workout | |
| 11/29/20 | 10000m | 46:48.4 | 2:20.4 | RowErg | View workout | |
| 11/28/20 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 11/28/20 | 15x2:00/1:00r | 7,740m | 1:56.2 | RowErg | View workout | |
| 11/28/20 | 1000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
| 11/26/20 | 10000m | 47:47.9 | 2:23.3 | RowErg | View workout | |
| 11/25/20 | v1:00/2:00r...5 | 2,454m | 1:50.0 | RowErg | View workout | |
| 11/25/20 | 2000m | 8:59.6 | 2:14.9 | RowErg | View workout | |
| 11/24/20 | 30:00 | 6,925m | 2:09.9 | RowErg | View workout | |
| 11/22/20 | 12:57 | 3,001m | 2:09.4 | RowErg | View workout | |
| 11/22/20 | 1000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
| 11/22/20 | 12:00 | 3,004m | 1:59.8 | RowErg | View workout | |
| 11/22/20 | 2000m | 8:40.0 | 2:10.0 | RowErg | View workout | |
| 11/19/20 | 30:00 | 6,463m | 2:19.2 | RowErg | View workout | |
| 11/18/20 | 10000m | 46:45.5 | 2:20.2 | RowErg | View workout |