Valerio Salomoni
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
03/07/21 | 12:00 | 2,679m | 2:14.4 | RowErg | View workout | |
03/07/21 | 6:04.2 | 1,182m | 2:34.0 | RowErg | View workout | |
03/06/21 | 10000m | 45:44.3 | 2:17.2 | RowErg | View workout | |
03/05/21 | 500m | 2:00.1 | 2:00.1 | RowErg | View workout | |
03/05/21 | 1000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
03/05/21 | 2000m | 9:59.9 | 2:29.9 | RowErg | View workout | |
03/05/21 | 10x250m/1:30r | 8:33.7 | 1:42.7 | RowErg | View workout | |
03/05/21 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
03/04/21 | 10000m | 45:44.8 | 2:17.2 | RowErg | View workout | |
03/02/21 | v3000m/2:30r...3 | 7,000m | 2:05.4 | RowErg | View workout | |
03/02/21 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
03/01/21 | 10000m | 44:59.7 | 2:14.9 | RowErg | View workout | |
02/28/21 | 3x2000m/5:00r | 23:18.0 | 1:56.5 | RowErg | View workout | |
02/28/21 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
02/27/21 | 10000m | 45:26.8 | 2:16.3 | RowErg | View workout | |
02/23/21 | v2000m/2:00r...5 | 8,000m | 2:05.8 | RowErg | View workout | |
02/23/21 | 1000m | 4:29.9 | 2:14.9 | RowErg | View workout | |
02/22/21 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
02/22/21 | 5000m | 19:51.2 | 1:59.1 | RowErg | View workout | |
02/22/21 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
02/20/21 | 10000m | 45:33.6 | 2:16.6 | RowErg | View workout | |
02/18/21 | 6x1500m/1:00r | 38:24.0 | 2:08.0 | RowErg | View workout | |
02/18/21 | 1000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
02/16/21 | 1000m | 4:59.9 | 2:29.9 | RowErg | View workout | |
02/16/21 | 4x1000m/5:00r | 14:45.2 | 1:50.6 | RowErg | View workout |