Valerio Salomoni
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/26/21 | 2000m | 9:00.1 | 2:15.0 | RowErg | View workout | |
01/26/21 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
01/26/21 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
01/26/21 | 2000m | 7:25.9 | 1:51.4 | RowErg | View workout | |
01/26/21 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
01/24/21 | 10000m | 45:29.7 | 2:16.4 | RowErg | View workout | |
01/23/21 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
01/23/21 | 8x500m/3:30r | 14:20.2 | 1:47.5 | RowErg | View workout | |
01/23/21 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
01/21/21 | 10000m | 46:34.5 | 2:19.7 | RowErg | View workout | |
01/20/21 | 1000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
01/20/21 | v1250m/3:00r...5 | 5,250m | 1:55.3 | RowErg | View workout | |
01/20/21 | 2000m | 8:59.9 | 2:14.9 | RowErg | View workout | |
01/17/21 | 10000m | 46:28.5 | 2:19.4 | RowErg | View workout | |
01/16/21 | 11:17 | 2,616m | 2:09.4 | RowErg | View workout | |
01/16/21 | 1245m | 4:30.8 | 1:48.7 | RowErg | View workout | |
01/16/21 | 11:39 | 2,694m | 2:09.8 | RowErg | View workout | |
01/16/21 | 11:56 | 2,713m | 2:12.0 | RowErg | View workout | |
01/16/21 | 1000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
01/14/21 | 4x2200m/2:00r | 37:01.6 | 2:06.2 | RowErg | View workout | |
01/11/21 | 10000m | 46:50.0 | 2:20.5 | RowErg | View workout | |
01/09/21 | 10000m | 46:47.8 | 2:20.3 | RowErg | View workout | |
01/07/21 | 10000m | 45:59.6 | 2:17.9 | RowErg | View workout | |
01/05/21 | 1000m | 4:29.9 | 2:14.9 | RowErg | View workout | |
01/05/21 | 8000m | 33:16.4 | 2:04.7 | RowErg | View workout |