Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/20/24 | 500m | 3:00.0 | 3:00.0 | RowErg | View workout | |
| 09/20/24 | 101m | 0:39.3 | 3:14.5 | RowErg | View workout | |
| 09/11/24 | 2x20:00/3:00r | 8,001m | 2:29.9 | RowErg | View workout | |
| 09/09/24 | 48:00 | 8,888m | 2:42.0 | RowErg | View workout | |
| 09/03/24 | 36:00 | 7,204m | 2:29.9 | RowErg | View workout | |
| 04/20/24 | 30:00 | 6,000m | 2:30.0 | RowErg | View workout | |
| 04/18/24 | 30:00 | 6,000m | 2:30.0 | RowErg | View workout | |
| 04/09/24 | 30:00 | 6,000m | 2:30.0 | RowErg | View workout | |
| 04/06/24 | 30:00 | 6,000m | 2:30.0 | RowErg | View workout | |
| 04/05/24 | 30:00 | 6,000m | 2:30.0 | RowErg | View workout | |
| 04/01/24 | 5x5:00/1:00r | 5,002m | 2:29.9 | RowErg | View workout | |
| 03/29/24 | 1000m | 4:59.9 | 2:29.9 | RowErg | View workout | |
| 03/29/24 | 1000m | 5:00.0 | 2:30.0 | RowErg | View workout | |
| 03/29/24 | 1000m | 5:00.0 | 2:30.0 | RowErg | View workout | |
| 03/29/24 | 1000m | 5:00.0 | 2:30.0 | RowErg | View workout | |
| 03/29/24 | 1000m | 5:00.1 | 2:30.0 | RowErg | View workout | |
| 11/01/22 | 500m | 2:39.7 | 2:39.7 | RowErg | View workout | |
| 11/01/22 | 30:00 | 6,372m | 2:21.2 | RowErg | View workout | |
| 08/29/22 | 5000m | 24:10.0 | 2:25.0 | RowErg | View workout | |
| 02/27/22 | 3x1609m/3:00r | 20:00.9 | 2:04.3 | RowErg | View workout | |
| 02/27/22 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
| 02/20/22 | v3000m/5:00r...3 | 7,500m | 2:05.9 | RowErg | View workout | |
| 02/20/22 | 500m | 2:16.7 | 2:16.7 | RowErg | View workout | |
| 02/10/22 | 2:14 | 646m | 1:43.7 | RowErg | View workout | |
| 02/10/22 | 2000m | 9:20.0 | 2:20.0 | RowErg | View workout |