Valerio Salomoni
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/29/22 | 5000m | 24:10.0 | 2:25.0 | RowErg | View workout | |
| 02/27/22 | 3x1609m/3:00r | 20:00.9 | 2:04.3 | RowErg | View workout | |
| 02/27/22 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
| 02/20/22 | v3000m/5:00r...3 | 7,500m | 2:05.9 | RowErg | View workout | |
| 02/20/22 | 500m | 2:16.7 | 2:16.7 | RowErg | View workout | |
| 02/10/22 | 2:14 | 646m | 1:43.7 | RowErg | View workout | |
| 02/10/22 | 2000m | 9:20.0 | 2:20.0 | RowErg | View workout | |
| 01/31/22 | 6000m | 25:37.9 | 2:08.1 | RowErg | View workout | |
| 01/31/22 | 1000m | 4:30.1 | 2:15.0 | RowErg | View workout | |
| 01/29/22 | 5000m | 21:44.8 | 2:10.4 | RowErg | View workout | |
| 01/29/22 | 2000m | 9:30.0 | 2:22.5 | RowErg | View workout | |
| 01/27/22 | 5x6:00/1:00r | 6,857m | 2:11.2 | RowErg | View workout | |
| 01/21/22 | 45:00 | 10,001m | 2:14.9 | RowErg | View workout | |
| 01/19/22 | 30:00 | 6,931m | 2:09.8 | RowErg | View workout | |
| 01/11/22 | 45:00 | 10,002m | 2:14.9 | RowErg | View workout | |
| 01/08/22 | 10x1000m/1:00r | 47:58.1 | 2:23.9 | RowErg | View workout | |
| 12/31/21 | 1000m | 4:00.0 | 2:00.0 | RowErg | View workout | |
| 11/30/21 | 1:00 | 250m | 2:00.0 | RowErg | View workout | |
| 11/30/21 | 2000m | 9:00.0 | 2:15.0 | RowErg | View workout | |
| 11/02/21 | 30:00 | 6,645m | 2:15.4 | RowErg | View workout | |
| 10/22/21 | 10000m | 47:36.7 | 2:22.8 | RowErg | View workout | |
| 10/21/21 | 10000m | 48:10.9 | 2:24.5 | RowErg | View workout | |
| 10/19/21 | v3000m/5:00r...3 | 7,500m | 2:04.0 | RowErg | View workout | |
| 10/19/21 | 500m | 2:30.0 | 2:30.0 | RowErg | View workout | |
| 10/16/21 | v3000m/5:00r...3 | 7,500m | 2:05.0 | RowErg | View workout |