Valerio Salomoni
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/18/21 | 10000m | 47:27.2 | 2:22.3 | RowErg | View workout | |
09/17/21 | 10000m | 47:30.0 | 2:22.5 | RowErg | View workout | |
09/15/21 | 10000m | 48:29.3 | 2:25.4 | RowErg | View workout | |
09/14/21 | 10000m | 48:49.4 | 2:26.4 | RowErg | View workout | |
09/13/21 | 10000m | 48:30.4 | 2:25.5 | RowErg | View workout | |
09/12/21 | 10000m | 49:23.9 | 2:28.1 | RowErg | View workout | |
09/10/21 | 10000m | 49:11.6 | 2:27.5 | RowErg | View workout | |
08/31/21 | v100m/1:00r...9 | 2,500m | 1:54.1 | RowErg | View workout | |
08/31/21 | 5000m | 22:30.0 | 2:15.0 | RowErg | View workout | |
08/04/21 | 5000m | 20:50.0 | 2:05.0 | RowErg | View workout | |
07/30/21 | v5000m/7:00r...2 | 7,000m | 2:09.9 | RowErg | View workout | |
07/30/21 | 1000m | 4:28.0 | 2:14.0 | RowErg | View workout | |
07/22/21 | 30:00 | 7,000m | 2:08.5 | RowErg | View workout | |
07/22/21 | 1000m | 4:29.9 | 2:14.9 | RowErg | View workout | |
07/15/21 | 30:00 | 7,000m | 2:08.5 | RowErg | View workout | |
07/15/21 | 1000m | 4:24.0 | 2:12.0 | RowErg | View workout | |
07/07/21 | 10000m | 46:48.4 | 2:20.4 | RowErg | View workout | |
06/26/21 | v4827m/3:00r...3 | 9,654m | 2:02.9 | RowErg | View workout | |
06/26/21 | 500m | 2:14.0 | 2:14.0 | RowErg | View workout | |
06/24/21 | 10000m | 46:59.9 | 2:20.9 | RowErg | View workout | |
06/20/21 | 21097m | 1:37:58.0 | 2:19.3 | RowErg | View workout | |
06/19/21 | 1900m | 8:00.1 | 2:06.3 | RowErg | View workout | |
06/18/21 | 10000m | 46:00.7 | 2:18.0 | RowErg | View workout | |
06/16/21 | v2000m/3:00r...4 | 5,000m | 1:58.0 | RowErg | View workout | |
06/16/21 | 1000m | 4:20.0 | 2:10.0 | RowErg | View workout |