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Valerio Salomoni

Log

Date Distance Time Pace Comments Action
09/08/16 6,000m 25:45.4 2:08.7

df 88

 View workout
08/24/16 21,097m 1:39:40.4 2:21.7

df 77

 View workout
08/23/16 10,000m 43:17.6 2:09.8

df 77

 View workout
08/22/16 10,000m 43:43.6 2:11.1

df 76

 View workout
08/19/16 500m 2:27.8 2:27.8

df 80

 View workout
08/19/16 13,086m 1:00:00.0 2:17.5

df 80

 View workout
08/19/16 10,000m 44:18.5 2:12.9

df 76

 View workout
08/18/16 10,000m 44:45.1 2:14.2

df 76

 View workout
08/12/16 10,000m 48:18.4 2:24.9

df 79

 View workout
08/12/16 500m 2:10.3 2:10.3

df 79

 View workout
08/09/16 21,097m 1:39:43.3 2:21.8

df 79

 View workout
08/03/16 10,000m 44:26.1 2:13.3

df 87

 View workout
07/28/16 4,000m 15:29.3 1:56.1

df 103

 View workout
07/26/16 500m 1:55.0 1:55.0

df 76

 View workout
07/26/16 1,000m 4:04.2 2:02.1

df 76

 View workout
07/26/16 1,500m 6:24.3 2:08.1

df 76

 View workout
07/26/16 2,000m 8:36.8 2:09.2

df 76

 View workout
07/13/16 500m 2:41.1 2:41.1

df 82

 View workout
07/13/16 6,963m 30:00.0 2:09.2

df 82

 View workout
07/11/16 1,000m 4:48.2 2:24.1

df 77

 View workout