Simon Chainey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/18 |
1,177m |
4:37.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/26/18 |
5,222m |
20:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/26/18 |
4,375m |
17:18.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/25/18 |
519m |
1:50.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
03/25/18 |
1,000m |
3:37.4 |
1:48.7 |
RowErg |
Hwt |
View workout
|
03/25/18 |
6,029m |
23:46.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/24/18 |
10,000m |
39:17.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/22/18 |
10,000m |
39:50.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/21/18 |
11,997m |
48:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/15/18 |
1,581m |
6:25.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/14/18 |
10,126m |
40:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/13/18 |
10,041m |
40:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
03/12/18 |
5,001m |
19:56.6 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/10/18 |
5,000m |
20:39.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/10/18 |
359m |
1:26.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
03/07/18 |
20,160m |
1:25:45.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/06/18 |
10,000m |
42:05.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/05/18 |
5,010m |
20:20.3 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/04/18 |
5,004m |
20:01.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
03/03/18 |
3,229m |
12:55.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|