Simon Chainey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/15/18 |
2,117m |
8:28.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/13/18 |
4,358m |
16:50.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/12/18 |
7,837m |
30:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
05/06/18 |
9,153m |
35:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/05/18 |
10,000m |
37:56.4 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/05/18 |
486m |
2:42.2 |
2:46.8 |
RowErg |
Hwt |
View workout
|
05/04/18 |
8,013m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/01/18 |
10,000m |
38:16.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/29/18 |
10,000m |
38:26.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/28/18 |
7,494m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/27/18 |
5,126m |
20:02.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/19/18 |
7,597m |
30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/15/18 |
7,516m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/14/18 |
1,600m |
6:23.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/12/18 |
10,000m |
39:39.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/11/18 |
2,569m |
10:06.2 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/10/18 |
7,076m |
27:30.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/09/18 |
7,002m |
27:51.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/08/18 |
10,000m |
40:18.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/27/18 |
10,000m |
38:46.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|