Simon Chainey

Log

Date Distance Time Pace Comments Action
10/05/17 20,000m 1:24:09.7 2:06.2 View workout
10/04/17 6,000m 25:29.4 2:07.4 View workout
10/04/17 3,517m 16:39.3 2:22.0 View workout
10/04/17 10,009m 41:50.0 2:05.3 View workout
10/04/17 4,000m 17:55.4 2:14.4 View workout
10/04/17 8,000m 34:48.6 2:10.5 View workout
10/03/17 2,310m 10:00.0 2:09.8 View workout
10/03/17 11,267m 48:09.0 2:08.2 View workout
10/02/17 5,005m 20:28.0 2:02.6 View workout
10/02/17 12,499m 53:00.0 2:07.2 View workout
10/01/17 10,000m 41:29.3 2:04.4 View workout
10/01/17 30,999m 2:11:39.9 2:07.4 View workout
09/30/17 1,003m 4:26.0 2:12.6 View workout
09/30/17 1,008m 4:32.0 2:14.9 View workout
09/30/17 3,000m 14:22.1 2:23.6 View workout
09/29/17 10,000m 43:03.7 2:09.1 View workout
09/29/17 15,000m 1:03:20.9 2:06.6 View workout
09/29/17 20,015m 1:27:13.9 2:10.7 View workout
09/28/17 15,000m 1:03:33.3 2:07.1 View workout
09/28/17 16,000m 1:04:18.4 2:00.5 View workout