Simon Chainey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/17 |
3,387m |
14:33.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/21/17 |
6,377m |
26:35.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/21/17 |
7,470m |
30:04.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/20/17 |
7,680m |
30:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/20/17 |
506m |
2:14.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/20/17 |
2,810m |
11:36.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/20/17 |
7,224m |
30:06.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/20/17 |
4,445m |
18:20.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/20/17 |
7,442m |
30:06.0 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/20/17 |
3,740m |
15:15.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/19/17 |
613m |
2:57.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
03/19/17 |
6,013m |
24:54.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/19/17 |
18,007m |
1:18:35.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/18/17 |
5,011m |
21:32.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/18/17 |
9,027m |
35:03.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/18/17 |
1,004m |
4:51.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/18/17 |
11,008m |
47:59.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/17/17 |
12,217m |
48:16.6 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/17/17 |
3,463m |
15:06.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/17/17 |
10,094m |
40:38.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|