Simon Chainey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/17 |
6,034m |
22:58.2 |
1:54.2 |
RowErg |
Hwt |
View workout
|
02/18/17 |
797m |
3:46.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/17/17 |
7,307m |
30:01.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/17/17 |
1,988m |
8:09.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/16/17 |
1,867m |
6:51.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
02/16/17 |
997m |
5:11.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
02/15/17 |
11,088m |
42:19.5 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/15/17 |
999m |
4:57.0 |
2:28.6 |
SkiErg |
|
View workout
|
02/13/17 |
8,049m |
32:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/13/17 |
660m |
3:05.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
02/12/17 |
2,420m |
9:01.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/12/17 |
499m |
2:17.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/11/17 |
7,876m |
29:50.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
02/11/17 |
996m |
4:42.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/10/17 |
4,005m |
16:03.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/10/17 |
692m |
3:06.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
02/10/17 |
3,350m |
10:57.0 |
1:38.0 |
RowErg |
Hwt |
View workout
|
02/10/17 |
995m |
4:23.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/09/17 |
6,593m |
27:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/09/17 |
2,158m |
9:05.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|