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Log

Date Workout Score Ave Comments Action
11/25/16 40:00.4 10,000m 2:00.0

10 x 1000M starting at @18spm up to 30

 View workout
11/24/16 42:55.0 10,449m 2:03.2 View workout
11/23/16 36:00.0 9,292m 1:56.2 View workout
11/22/16 30:01.9 7,384m 2:02.0 View workout
11/22/16 32:30.0 7,924m 2:03.0 View workout
11/19/16 41:06.5 10,000m 2:03.3 View workout
11/17/16 10000m View workout
11/14/16 30:00.0 7,200m 2:05.0 View workout
11/10/16 40:00.0 9,797m 2:02.4 View workout
11/08/16 9148m View workout
11/07/16 3810m View workout
11/05/16 9000m View workout
11/04/16 4000m View workout
11/02/16 7:05.2 2,000m 1:46.3 View workout
11/02/16 5700m View workout
10/31/16 39:20.0 10,000m 1:58.0 View workout
10/27/16 4000m View workout
10/24/16 39:46.0 10,000m 1:59.3 View workout
10/23/16 40:33.5 10,000m 2:01.6 View workout
10/17/16 39:23.6 10,000m 1:58.1 View workout
10/16/16 40:37.5 10,000m 2:01.8 View workout
10/15/16 40:22.9 10,000m 2:01.1 View workout
10/14/16 41:36.0 10,000m 2:04.8 View workout
10/13/16 41:21.2 10,000m 2:04.0 View workout
09/26/16 16:00.0 4,000m 2:00.0 View workout