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Log

Date Workout Score Ave Comments Action
12/07/16 22:07.4 3,647m 3:01.9 View workout
12/07/16 5:58.0 1,004m 2:58.2 View workout
12/05/16 10:38.5 2,233m 2:22.9 View workout
12/04/16 1:32:31.9 21,097m 2:11.5 View workout
12/04/16 2:14:15.3 30,004m 2:14.2 View workout
12/03/16 2:11.2 505m 2:09.9 View workout
12/03/16 30:23.3 7,000m 2:10.2 View workout
12/03/16 2:08:12.4 26,532m 2:24.9 View workout
12/02/16 2:25.4 416m 2:54.7 View workout
12/02/16 3:32:08.6 45,221m 2:20.7 View workout
12/01/16 8:16.2 2,000m 2:04.0 View workout
12/01/16 10:01.0 2,353m 2:07.7 View workout
12/01/16 34:08.3 7,929m 2:09.1 View workout
12/01/16 2:43:13.1 35,808m 2:16.7 View workout
11/30/16 50:00.0 12,495m 2:00.0 View workout
11/30/16 1:32:08.8 21,097m 2:11.0 View workout
11/29/16 30:00.0 6,998m 2:08.6 View workout
11/29/16 45:02.8 10,736m 2:05.8 View workout
11/29/16 30:00.0 7,782m 1:55.6 View workout
11/29/16 15:43.8 4,006m 1:57.7

Free rate

 View workout
11/29/16 32:02.7 8,000m 2:00.1

@24 SPM

View workout
11/28/16 17:40.1 4,364m 2:01.4 View workout
11/28/16 36:54.5 9,000m 2:03.0

3 x 3000 18,20,22

 View workout
11/27/16 1:29:16.5 21,097m 2:06.9 View workout
11/26/16 1:23:58.3 21,000m 1:59.9

21 x 10000M

View workout