James Pither
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/18 |
6,133m |
24:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/18/18 |
12,500m |
51:02.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/15/18 |
313m |
2:01.0 |
3:13.2 |
RowErg |
Hwt |
View workout
|
06/15/18 |
5,000m |
19:21.6 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/15/18 |
600m |
3:05.9 |
2:34.9 |
RowErg |
Hwt |
View workout
|
06/13/18 |
5,000m |
19:00.5 |
1:54.0 |
RowErg |
Hwt |
View workout
|
06/11/18 |
6,000m |
23:34.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
06/09/18 |
6,000m |
27:16.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
06/07/18 |
4,500m |
18:12.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
06/05/18 |
3,000m |
12:22.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/03/18 |
3,750m |
14:53.8 |
1:59.1 |
RowErg |
Lwt |
View workout
|
04/03/18 |
5,000m |
18:47.7 |
1:52.7 |
RowErg |
Lwt |
View workout
|
03/31/18 |
4,313m |
16:00.0 |
1:51.2 |
RowErg |
Lwt |
View workout
|
03/16/18 |
5,000m |
19:17.1 |
1:55.7 |
RowErg |
Lwt |
View workout
|
08/25/16 |
2,000m |
7:03.5 |
1:45.8 |
RowErg |
Lwt |
View workout
|
08/24/16 |
5,000m |
18:39.3 |
1:51.9 |
RowErg |
Lwt |
View workout
|
07/19/16 |
4,681m |
19:32.9 |
2:05.2 |
RowErg |
Lwt |
View workout
|
07/13/16 |
6,175m |
25:25.1 |
2:03.4 |
RowErg |
Lwt |
View workout
|
07/11/16 |
6,167m |
25:19.5 |
2:03.1 |
RowErg |
Lwt |
View workout
|
07/08/16 |
5,649m |
23:20.3 |
2:03.9 |
RowErg |
Lwt |
View workout
|