James Pither
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/21 |
5,766m |
23:37.3 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/17/21 |
2,250m |
8:01.3 |
1:46.9 |
RowErg |
Hwt |
View workout
|
04/17/21 |
517m |
2:37.8 |
2:32.6 |
RowErg |
Hwt |
View workout
|
04/15/21 |
350m |
2:04.1 |
2:57.2 |
RowErg |
Hwt |
View workout
|
04/15/21 |
5,000m |
19:21.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/15/21 |
500m |
2:27.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
04/13/21 |
5,100m |
22:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
04/08/19 |
5,500m |
20:50.7 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/10/19 |
7,000m |
26:37.9 |
1:54.1 |
RowErg |
Hwt |
View workout
|
02/26/19 |
220m |
1:33.2 |
3:31.8 |
RowErg |
Hwt |
View workout
|
02/26/19 |
5,000m |
19:07.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/26/19 |
528m |
2:37.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
10/31/18 |
239m |
1:00.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
10/31/18 |
553m |
3:04.5 |
2:46.8 |
RowErg |
Hwt |
View workout
|
10/26/18 |
5,643m |
25:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/23/18 |
7,653m |
30:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
10/23/18 |
600m |
3:17.1 |
2:44.2 |
RowErg |
Lwt |
View workout
|
10/19/18 |
6,000m |
26:28.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/16/18 |
9,500m |
39:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/08/18 |
6,303m |
24:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|