James Pither
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/17/22 |
1,046m |
5:05.1 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/07/22 |
7,255m |
32:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/07/22 |
1,016m |
5:04.7 |
2:29.9 |
RowErg |
Hwt |
View workout
|
08/26/22 |
161m |
1:05.6 |
3:23.7 |
RowErg |
Hwt |
View workout
|
08/26/22 |
5,500m |
21:20.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/16/22 |
8,200m |
31:28.4 |
1:55.1 |
RowErg |
Hwt |
View workout
|
08/14/22 |
2,500m |
9:24.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/29/22 |
2,500m |
9:28.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/25/22 |
6,000m |
22:36.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
07/21/22 |
7,000m |
27:07.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/05/22 |
5,500m |
21:13.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
07/02/22 |
1,000m |
4:09.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
06/19/22 |
5,000m |
19:33.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/14/22 |
6,000m |
22:37.1 |
1:53.0 |
RowErg |
Hwt |
View workout
|
06/10/22 |
5,011m |
19:48.3 |
1:58.5 |
RowErg |
Hwt |
View workout
|
05/30/22 |
6,000m |
22:43.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
05/24/22 |
5,300m |
19:26.5 |
1:50.0 |
RowErg |
Hwt |
View workout
|
05/22/22 |
5,500m |
20:19.5 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/16/22 |
5,000m |
19:26.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/13/22 |
6,000m |
22:33.3 |
1:52.7 |
RowErg |
Hwt |
View workout
|