Craig Clayton

Log

Date Distance Time Pace Comments Action
06/06/18 81m 0:19.6 2:00.9

Fell off seat. 37spm

View workout
06/06/18 100m 0:25.2 2:06.0

43spm

View workout
06/06/18 200m 0:56.9 2:22.2

Stroke Rate: 38

View workout
06/05/18 100m 0:21.4 1:47.0

51spm

View workout
06/05/18 100m 0:21.1 1:45.5

Stroke Rate: 48

View workout
06/04/18 100m 0:26.6 2:13.0

Sr 36

View workout
06/04/18 100m 0:21.7 1:48.5 View workout
06/03/18 1,000m 5:42.2 2:51.1

Stroke Rate: 21

View workout
06/03/18 100m 0:23.2 1:56.0

Stroke Rate: 36

View workout
06/02/18 100m 0:27.5 2:17.5

33spm max drag

View workout
06/02/18 100m 0:27.8 2:19.0

30spm max drag

View workout
06/02/18 100m 0:27.7 2:18.5

30spm

View workout
06/02/18 100m 0:27.8 2:19.0

30spm. max drag.

View workout
06/01/18 100m 0:32.1 2:40.5 View workout
06/01/18 100m 0:30.6 2:33.0

Sr 22

View workout
06/01/18 100m 0:29.5 2:27.5

Sr 24

View workout
06/01/18 100m 0:28.0 2:20.0

Sr 30

View workout
05/31/18 100m 0:34.3 2:51.5

16spm. Max drag.

View workout
05/30/18 100m 0:32.9 2:44.5

18spm. Max drag.

View workout
05/29/18 100m 0:33.4 2:47.0

16spm, max drag

View workout