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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
10/31/20 1,187m 5:01.7 2:07.0

Erg data error.

 View workout
10/30/20 20,470m 1:30:00.0 2:11.9 View workout
10/26/20 7,710m 30:00.0 1:56.7 View workout
10/26/20 253m 1:19.9 2:37.9 View workout
10/24/20 16,318m 1:08:00.0 2:05.0 View workout
10/23/20 14,787m 1:05:00.0 2:11.8 View workout
10/22/20 11,411m 50:00.0 2:11.4 View workout
10/21/20 7,439m 28:20.0 1:54.2 View workout
10/21/20 243m 1:42.7 3:31.3 View workout
10/20/20 14,798m 1:05:00.0 2:11.7 View workout
10/19/20 6,000m 23:08.9 1:55.7

3x2000m/1:00r

 View workout
10/19/20 1,250m 5:00.0 2:00.0 View workout
10/19/20 14,782m 1:05:00.0 2:11.9 View workout
10/16/20 14,118m 1:02:00.0 2:11.7 View workout
10/15/20 14,107m 1:02:00.0 2:11.8 View workout
10/14/20 14,105m 1:02:00.0 2:11.8 View workout
10/13/20 14,097m 1:02:00.0 2:11.9 View workout
10/12/20 14,095m 1:02:00.0 2:11.9 View workout
10/10/20 16,000m 1:07:03.2 2:05.7

2x8000m/2:30r

 View workout
10/09/20 14,124m 1:02:00.0 2:11.6 View workout