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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

David Collidge

Log

Date Distance Time Pace Comments Action
11/11/20 552m 3:27.0 3:07.5 View workout
11/11/20 5,420m 20:00.0 1:50.7 View workout
11/11/20 427m 2:18.9 2:42.6 View workout
11/11/20 9,999m 44:00.0 2:12.0 View workout
11/10/20 1,000m 4:58.2 2:29.1 View workout
11/10/20 5,000m 19:17.9 1:55.7 View workout
11/10/20 1,252m 5:00.0 1:59.8 View workout
11/10/20 10,003m 44:00.0 2:11.9 View workout
11/09/20 5,000m 20:54.2 2:05.4 View workout
11/09/20 8,471m 33:12.0 1:57.5 View workout
11/08/20 15,001m 1:06:00.0 2:11.9 View workout
11/07/20 16,985m 1:10:00.0 2:03.6 View workout
11/06/20 14,803m 1:05:00.0 2:11.7 View workout
11/05/20 14,808m 1:05:00.0 2:11.6 View workout
11/04/20 15,258m 1:07:00.0 2:11.7 View workout
11/03/20 14,803m 1:05:00.0 2:11.7 View workout
11/02/20 6,293m 24:00.0 1:54.4 View workout
11/02/20 286m 1:18.1 2:16.5 View workout
11/01/20 16,025m 1:10:00.0 2:11.0 View workout
10/31/20 14,890m 1:02:00.0 2:04.9 View workout