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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Woodward

Log

Date Distance Time Pace Comments Action
11/30/17 1,000m 3:23.4 1:41.7 View workout
11/30/17 1,000m 3:33.0 1:46.5 View workout
11/30/17 1,000m 3:26.4 1:43.2 View workout
11/30/17 1,000m 3:35.0 1:47.5 View workout
11/30/17 1,000m 3:29.2 1:44.6 View workout
11/30/17 1,000m 3:37.8 1:48.9 View workout
11/30/17 7,666m 30:00.0 1:57.4 View workout
11/29/17 7,802m 30:00.0 1:55.3 View workout
11/29/17 4,165m 15:00.0 1:48.0 View workout
11/29/17 3,973m 15:00.0 1:53.2

feet out

 View workout
11/29/17 1,706m

warm-up/paddle/rest

 View workout
11/28/17 188m

warm-up/paddle/rest

 View workout
11/28/17 2,817m 10:00.0 1:46.4 View workout
11/28/17 3,827m 15:00.0 1:57.5 View workout
11/28/17 2,798m 10:00.0 1:47.2 View workout
11/28/17 3,805m 15:00.0 1:58.2 View workout
11/28/17 7,557m 30:00.0 1:59.0 View workout
11/28/17 7,525m 30:00.0 1:59.6 View workout
11/27/17 244m

warm-up/paddle/rest

 View workout
11/27/17 7,755m 30:00.0 1:56.0 View workout