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Doug Woodward

Log

Date Workout Score Ave Comments Action
04/14/17 14327m 14,327m View workout
04/09/17 5000m 5,000m

Spring Sprints - Lake Stevens

 View workout
04/07/17 8500m View workout
04/06/17 9880m 9,880m View workout
04/05/17 6113m 6,113m View workout
04/02/17 5000m 5,000m

SDCC Race Day

 View workout
04/01/17 10000m 10,000m

SDCC Practice 2

 View workout
03/31/17 12000m 12,000m

SDCC Practice 1

 View workout
03/29/17 11286m 11,286m View workout
03/28/17 9861m 9,861m View workout
03/27/17 6:22.3 2,000m 1:35.5 View workout
03/27/17 3250m

Warm-up

 View workout
03/27/17 2227m 2,227m View workout
03/25/17 10764m 10,764m View workout
03/24/17 14035m 14,035m View workout
03/23/17 15447m 15,447m View workout
03/22/17 7807m 7,807m View workout
03/21/17 15666m 15,666m View workout
03/20/17 10118m 10,118m View workout
03/18/17 4000m 4,000m View workout
03/17/17 8945m 8,945m View workout
03/16/17 545m

Paddle/rest

 View workout
03/16/17 2:30.0 842m 1:29.0

5x30sec ON, 30sec OFF

 View workout
03/16/17 2:30.0 862m 1:27.0

5x30sec ON, 30sec OFF

 View workout
03/16/17 36:00.0 9,993m 1:48.0

3x12min @ 24,26,28,30

 View workout