Concept2 Logbook | Log for Doug Woodward

Doug Woodward

Date	Workout	Score	Ave	Type	Comments	Action
03/05/17	756m			RowErg	Paddle/rest	View workout
03/05/17	7:00.0	2,210m	1:35.0	RowErg	7x1min On	View workout
03/05/17	173m			RowErg	Paddle/rest	View workout
03/05/17	40:00.0	10,441m	1:54.9	RowErg		View workout
03/04/17	7888m	7,888m		Water		View workout
03/03/17	6713m	6,713m		Water		View workout
03/02/17	1029m			RowErg	Paddle/rest	View workout
03/02/17	48:00.0	13,175m	1:49.2	RowErg	4x12min	View workout
03/01/17	6500m			RowErg		View workout
02/28/17	7500m			RowErg		View workout
02/27/17	9972m	9,972m		Water		View workout
02/25/17	12721m	12,721m		Water		View workout
02/24/17	756m			RowErg	Paddle/rest	View workout
02/24/17	20:09.4	6,000m	1:40.7	RowErg	12x500m w/1min rest	View workout
02/24/17	7:06.8	2,000m	1:46.7	RowErg	Warm-up	View workout
02/23/17	9221m	9,221m		Water		View workout
02/22/17	9221m	9,221m		Water		View workout
02/21/17	12199m	12,199m		Water		View workout
02/20/17	539m			RowErg	Paddle/rest	View workout
02/20/17	21:00.0	6,115m	1:43.0	RowErg		View workout
02/19/17	57:58.4	15,000m	1:55.9	RowErg	Steady State	View workout
02/18/17	5124m	5,124m		Water		View workout
02/18/17	500m			RowErg	Cool down	View workout
02/18/17	6:27.2	2,000m	1:36.8	RowErg		View workout
02/18/17	3000m			RowErg	Warm-up	View workout

Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	The Concept2 8+ at Head of the Charles Regatta 2025
Nov 3	Concept2 Equipment is HSA and FSA Eligible
Oct 31	2025 Concept2 Holiday Challenge Is Almost Here!
Oct 31	Why Would You Row Across an Ocean?
Oct 28	Your Next Race Should Be a HYROX Doubles
Oct 26	From California to Hawaii: A Record-Breaking Row