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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Woodward

Log

Date Distance Time Pace Comments Action
12/23/17 10,617m 40:00.0 1:53.0 View workout
12/22/17 16,000m 1:03:02.4 1:58.2 View workout
12/21/17 7,692m 30:00.0 1:57.0 View workout
12/21/17 7,595m 30:00.0 1:58.4 View workout
12/20/17 7,666m 30:00.0 1:57.4 View workout
12/20/17 7,634m 30:00.0 1:57.8 View workout
12/20/17 498m

warm-up/paddle/rest

 View workout
12/20/17 2,684m 10:07.4 1:53.1 View workout
12/20/17 3,558m 13:17.6 1:52.0 View workout
12/17/17 6,281m 25:00.0 1:59.4 View workout
12/17/17 6,283m 25:00.0 1:59.3 View workout
12/17/17 6,308m 25:00.0 1:58.8 View workout
12/16/17 555m 2:34.7 2:19.3

warm-up/paddle/rest

 View workout
12/16/17 7,427m 27:51.9 1:52.5 View workout
12/16/17 6,112m 23:34.4 1:55.7 View workout
12/15/17 7,550m 30:00.0 1:59.2 View workout
12/15/17 7,621m 30:00.0 1:58.0 View workout
12/14/17 7,576m 30:00.0 1:58.7 View workout
12/14/17 7,589m 30:00.0 1:58.5 View workout
12/13/17 88m

warm-up/paddle/rest

 View workout