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Log

Date Workout Score Ave Comments Action
06/24/18 8:00.0 2,000m 2:00.0

warm-up

 View workout
06/24/18 8:00.0 2,000m 2:00.0

warm-up

 View workout
06/23/18 8:00.0 2,000m 2:00.0

warm-up

 View workout
06/22/18 8:00.0 2,000m 2:00.0

warm-up

 View workout
06/21/18 20:00.0 5,240m 1:54.5

SS@22

 View workout
06/21/18 10:00.0 2,595m 1:55.6

warm-up

 View workout
06/16/18 30:00.0 7,739m 1:56.2

SS@22

 View workout
06/16/18 10:00.0 2,883m 1:44.0

warm-up

 View workout
06/09/18 30:00.0 7,544m 1:59.3

SS@21

 View workout
06/09/18 30:00.0 7,576m 1:58.7

SS@21

 View workout
06/08/18 22:16.0 6,000m 1:51.3

@24, 6k+10

 View workout
06/08/18 22:29.6 6,000m 1:52.4

@24, 6k+10

 View workout
06/08/18 8:00.0 2,000m 2:00.0

warm-up

 View workout
06/08/18 2000m 6:31.2 1:37.8 View workout
06/07/18 30:00.0 7,895m 1:53.9

SS@22

 View workout
06/07/18 8:00.0 2,000m 2:00.0

warm-up

 View workout
06/06/18 8:00.0 2,000m 2:00.0

cool-down

 View workout
06/06/18 2000m

4x500m, r90s, AVG 1:35.9

 View workout
06/06/18 8:00.0 2,000m 2:00.0

warm-up

 View workout
06/02/18 8:00.0 2,000m 2:00.0

cool-down

 View workout
06/02/18 1000m

4x250, r2', AVG 1:23.4

 View workout
06/02/18 30:00.0 7,881m 1:54.1

SS@24

 View workout
06/01/18 20:00.0 5,316m 1:52.8

SS@23

 View workout
06/01/18 4000m

8x500, r90s, AVG 1:37.1

 View workout
05/31/18 20:00.0 5,305m 1:53.1

SS@22

 View workout