Doug Woodward
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/16 |
5,000m |
19:32.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/19/16 |
1,367m |
|
|
RowErg |
Hwt |
View workout
|
12/18/16 |
10,094m |
40:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/18/16 |
10,227m |
40:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/18/16 |
10,247m |
40:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/17/16 |
14,000m |
|
|
RowErg |
Hwt |
View workout
|
12/15/16 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|
12/14/16 |
8,172m |
40:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/14/16 |
5,348m |
20:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
12/13/16 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
12/12/16 |
4,987m |
20:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/12/16 |
10,030m |
40:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
12/11/16 |
20,976m |
|
|
RowErg |
Hwt |
View workout
|
12/10/16 |
14,677m |
|
|
RowErg |
Hwt |
View workout
|
12/08/16 |
7,500m |
|
|
RowErg |
Hwt |
View workout
|
12/07/16 |
15,000m |
|
|
RowErg |
Hwt |
View workout
|
12/06/16 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
12/04/16 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
12/03/16 |
2,000m |
|
|
RowErg |
Hwt |
View workout
|
12/01/16 |
1,000m |
|
|
RowErg |
Hwt |
View workout
|