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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Woodward

Log

Date Distance Time Pace Comments Action
02/10/17 4,216m 16:00.0 1:53.8 View workout
02/10/17 4,195m 16:00.0 1:54.4 View workout
02/10/17 4,173m 16:00.0 1:55.0 View workout
02/09/17 10,379m View workout
02/08/17 500m 1:36.2 1:36.2 View workout
02/08/17 500m 1:38.9 1:38.9 View workout
02/08/17 500m 1:38.9 1:38.9 View workout
02/08/17 500m 1:39.3 1:39.3 View workout
02/08/17 6,716m 25:00.0 1:51.6 View workout
02/08/17 6,666m 25:00.0 1:52.5 View workout
02/08/17 1,377m

Paddle/rest

 View workout
02/07/17 1,000m

Cool down

 View workout
02/07/17 662m

Paddle/rest

 View workout
02/07/17 1,571m 5:00.0 1:35.4 View workout
02/07/17 983m

Paddle/rest

 View workout
02/07/17 4,766m 17:00.0 1:47.0 View workout
02/07/17 983m

Paddle/rest

 View workout
02/07/17 4,695m 17:00.0 1:48.6 View workout
02/07/17 1,560m

Warm-up

 View workout
02/05/17 2,000m

Cool down

 View workout