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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
03/23/19 317m 3:15.0 5:07.5

RR-Saturday2

 View workout
03/23/19 152m 1:29:33.0 4:54:34.3 View workout
03/23/19 1,406m 14:58.0 5:19.3 View workout
03/23/19 5,672m 30:03.0 2:38.9

RR-Saturday1

 View workout
03/23/19 280m 8:47.0 15:41.0 View workout
03/23/19 4,882m 30:02.0 3:04.5

RR-Saturday1

 View workout
03/22/19 19,578m 1:20:00.0 2:02.5 View workout
03/22/19 19,578m 1:20:00.0 2:02.5

RR-Friday

 View workout
03/22/19 770m 3:25.3 2:13.3 View workout
03/21/19 4,839m 20:00.0 2:03.9 View workout
03/21/19 4,839m 20:00.0 2:03.9

RR- Thursday#1

 View workout
03/21/19 4,886m 20:00.0 2:02.7 View workout
03/21/19 5,007m 20:00.0 1:59.8 View workout
03/21/19 5,007m 20:00.0 1:59.8

RR- Thursday#1

 View workout
03/21/19 1,056m 4:36.2 2:10.7 View workout
03/21/19 1,056m 4:36.2 2:10.7 View workout
03/20/19 4,926m 19:00.0 1:55.7 View workout
03/20/19 4,926m 19:00.0 1:55.7

RR-Wednesday#2

 View workout
03/20/19 22m 0:07.0 2:39.0 View workout
03/20/19 22m 0:07.0 2:39.0

RR-Wednesday#2

 View workout