Concept2 Logbook | Log for Thomas Beckenhauer

Thomas Beckenhauer

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/30/22	753m	3:05.8	2:03.3	RowErg	Hwt		View workout
11/30/22	753m	3:05.8	2:03.3	RowErg	Hwt		View workout
11/29/22	5,000m	19:45.9	1:58.5	RowErg	Hwt		View workout
11/29/22	756m	3:08.6	2:04.7	RowErg	Hwt		View workout
11/04/22	15,009m	1:00:00.0	1:59.9	RowErg	Hwt	3x20	View workout
11/03/22	5,000m	20:00.0	2:00.0	RowErg	Hwt	2x20	View workout
11/03/22	4,918m	20:00.0	2:02.0	RowErg	Hwt	3x20	View workout
11/03/22	4,846m	20:00.0	2:03.8	RowErg	Hwt	3x20	View workout
11/02/22	14,644m	1:00:00.0	2:02.9	RowErg	Hwt	3x20	View workout
11/02/22	530m	2:11.5	2:04.0	RowErg	Hwt		View workout
11/01/22	14,667m	1:00:00.0	2:02.7	RowErg	Hwt	3x20	View workout
10/31/22	3,657m	14:39.6	2:00.2	RowErg	Hwt	2x20	View workout
10/31/22	3,688m	14:52.8	2:01.0	RowErg	Hwt		View workout
10/31/22	3,037m	12:12.7	2:00.6	RowErg	Hwt	2x20	View workout
10/31/22	5,014m	20:00.0	1:59.6	RowErg	Hwt	3x20	View workout
10/28/22	3,107m	12:37.2	2:01.8	RowErg	Hwt	3x20	View workout
10/28/22	3,655m	14:12.3	1:56.5	RowErg	Hwt		View workout
10/28/22	755m	3:07.1	2:03.9	RowErg	Hwt		View workout
10/27/22	9,818m	40:00.0	2:02.2	RowErg	Hwt	3x20	View workout
10/26/22	2,020m	10:35.7	2:37.3	RowErg	Hwt	3x20	View workout

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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks