Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
02/14/23 5,000m 20:00.0 2:00.0 View workout
02/13/23 9,952m 40:00.0 2:00.5

3x20

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02/13/23 761m 3:04.5 2:01.2 View workout
02/13/23 8,835m 36:03.2 2:02.4

3x20

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02/12/23 2,200m 8:49.7 2:00.3

3x20

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02/12/23 4,993m 20:00.0 2:00.1

4x20

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02/11/23 5,044m 20:00.0 1:58.9

2x20

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02/11/23 10,073m 40:00.0 1:59.1

3x20

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02/10/23 15,100m 1:00:00.0 1:59.2

3x20

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02/07/23 15,045m 1:00:00.0 1:59.6

3x20

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02/06/23 15,038m 1:00:00.0 1:59.6

3x20

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02/06/23 742m 3:03.4 2:03.5 View workout
02/05/23 15,027m 1:00:00.0 1:59.7

3x20

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02/05/23 781m 3:10.3 2:01.8 View workout
12/05/22 15,018m 1:00:00.0 1:59.8 View workout
12/05/22 720m 2:55.4 2:01.8 View workout
12/01/22 757m 3:05.4 2:02.4

30m pyramid

View workout
11/30/22 10,000m 40:00.3 2:00.0 View workout
11/30/22 753m 3:05.8 2:03.3 View workout
11/30/22 753m 3:05.8 2:03.3 View workout