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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
06/08/22 3,643m 15:00.0 2:03.5

50m pyramid

 View workout
06/08/22 36m 0:10.8 2:30.0

50m pyramid

 View workout
06/07/22 10,925m 45:00.0 2:03.5

45m pyramid

 View workout
06/06/22 11,998m 50:00.0 2:05.0

50m pyramid

 View workout
06/05/22 6,051m 25:00.0 2:03.9

45m pyramid

 View workout
06/05/22 2,638m 11:08.6 2:06.7

50m pyramid

 View workout
06/03/22 7,273m 30:00.0 2:03.7

50m pyramid

 View workout
06/02/22 9,014m 37:11.1 2:03.7

50m pyramid

 View workout
06/01/22 7,253m 30:00.0 2:04.0

50m pyramid

 View workout
05/31/22 2,377m 10:00.0 2:06.2

45m pyramid

 View workout
05/31/22 208m 0:53.0 2:07.4

45m pyramid

 View workout
05/31/22 1,192m 5:00.0 2:05.8

50m pyramid

 View workout
05/30/22 3,560m 15:00.0 2:06.4

50m pyramid

 View workout
05/19/22 9,484m 38:54.8 2:03.0

60m pyramid

 View workout
05/17/22 1,393m 6:53.0 2:28.2 View workout
05/17/22 2,000m 7:04.5 1:46.1 View workout
05/17/22 1,721m 8:12.5 2:23.0

2k warmup

 View workout
05/16/22 9,759m 40:01.9 2:03.0

75m pyramid

 View workout
05/15/22 18,078m 1:15:00.0 2:04.4

75m pyramid

 View workout
05/14/22 12,191m 50:00.0 2:03.0

75m pyramid

 View workout