Concept2 Logbook | Log for Thomas Beckenhauer

Thomas Beckenhauer

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/26/22	12,074m	48:45.3	2:01.1	RowErg	Hwt	3x20	View workout
10/21/22	10,021m	40:00.0	1:59.7	RowErg	Hwt	2x20	View workout
10/19/22	4,887m	20:00.0	2:02.7	RowErg	Hwt		View workout
10/18/22	15,088m	1:00:00.0	1:59.3	RowErg	Hwt	3x20	View workout
10/16/22	3,740m	15:05.4	2:01.0	RowErg	Hwt		View workout
10/16/22	1,021m	4:18.0	2:06.3	RowErg	Hwt		View workout
07/05/22	710m	4:59.4	3:30.8	RowErg	Hwt	50m pyramid	View workout
07/05/22	55m	5:00.0	45:27.2	RowErg	Hwt	50m pyramid	View workout
06/29/22	4,145m	17:17.0	2:05.0	RowErg	Hwt	50m pyramid	View workout
06/18/22	11,872m	50:00.0	2:06.3	RowErg	Hwt	50m pyramid	View workout
06/17/22	11,000m	45:00.0	2:02.7	RowErg	Hwt	45m pyramid	View workout
06/17/22	1,216m	5:00.0	2:03.3	RowErg	Hwt	50m pyramid	View workout
06/15/22	11,903m	50:00.0	2:06.0	RowErg	Hwt	50m pyramid	View workout
06/14/22	7,332m	30:00.0	2:02.7	RowErg	Hwt	50m pyramid	View workout
06/13/22	5,003m	20:00.0	1:59.9	RowErg	Hwt		View workout
06/13/22	7,351m	30:00.0	2:02.4	RowErg	Hwt	50m pyramid	View workout
06/12/22	12,252m	50:00.0	2:02.4	RowErg	Hwt	50m pyramid	View workout
06/10/22	12,344m	50:00.0	2:01.5	RowErg	Hwt	50m pyramid	View workout
06/09/22	11,333m	50:00.0	2:12.3	RowErg	Hwt	50m pyramid	View workout
06/08/22	3,669m	15:00.0	2:02.6	RowErg	Hwt	30m pyramid	View workout

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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
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Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks