Concept2 Logbook | Log for Thomas Beckenhauer

Thomas Beckenhauer

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/13/22	17,388m	1:15:00.0	2:09.3	RowErg	Hwt	75m pyramid	View workout
05/12/22	12,265m	50:00.0	2:02.2	RowErg	Hwt	50m pyramid	View workout
05/10/22	12,300m	50:00.0	2:01.9	RowErg	Hwt	50m pyramid	View workout
05/09/22	12,277m	50:00.0	2:02.1	RowErg	Hwt	50m pyramid	View workout
05/09/22	62m	0:17.0	2:17.0	RowErg	Hwt	50m pyramid	View workout
05/07/22	5,453m	22:32.5	2:04.0	RowErg	Hwt	50m pyramid	View workout
05/06/22	12,206m	50:00.0	2:02.8	RowErg	Hwt	50m pyramid	View workout
05/05/22	12,205m	50:00.0	2:02.9	RowErg	Hwt	50m pyramid	View workout
05/04/22	12,225m	50:00.0	2:02.6	RowErg	Hwt	50m pyramid	View workout
05/03/22	12,198m	50:00.0	2:02.9	RowErg	Hwt	50m pyramid	View workout
05/02/22	11,967m	50:00.0	2:05.3	RowErg	Hwt	50m pyramid	View workout
05/01/22	3,776m	15:52.9	2:06.1	RowErg	Hwt	45m pyramid	View workout
05/01/22	1,220m	5:00.0	2:02.9	RowErg	Hwt	50m pyramid	View workout
04/30/22	12,139m	50:00.0	2:03.5	RowErg	Hwt	50m pyramid	View workout
04/30/22	1,215m	5:00.0	2:03.4	RowErg	Hwt	50m pyramid	View workout
04/22/22	3,770m	15:05.9	2:00.1	RowErg	Hwt	2x20	View workout
04/22/22	7,526m	30:02.1	1:59.7	RowErg	Hwt	2x20	View workout
04/22/22	748m	3:04.2	2:03.1	RowErg	Hwt		View workout
04/22/22	763m	3:05.2	2:01.3	RowErg	Hwt		View workout
04/21/22	4,923m	20:00.0	2:01.8	RowErg	Hwt	2x20	View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks