Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
11/17/19 1,773m 7:26.1 2:05.8 View workout
11/16/19 2,613m 14:30.5 2:46.5 View workout
11/16/19 2,613m 14:30.5 2:46.5

Blasters Distance 2

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11/16/19 833m 3:31.6 2:07.0 View workout
11/16/19 833m 3:31.6 2:07.0

Blasters Distance 2

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11/16/19 5,356m 23:41.1 2:12.6 View workout
11/16/19 5,356m 23:41.1 2:12.6

Blasters Distance 1

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11/16/19 1,991m 7:51.1 1:58.3 View workout
11/15/19 1,025m 4:18.6 2:06.1 View workout
11/15/19 1,025m 4:18.6 2:06.1

5x11

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11/15/19 7,781m 30:00.0 1:55.6 View workout
11/15/19 7,781m 30:00.0 1:55.6

30 min pyramid

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11/13/19 5,862m 28:00.0 2:23.2 View workout
11/13/19 5,862m 28:00.0 2:23.2

30 min pyramid

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11/13/19 463m 3:20.0 3:35.9 View workout
11/13/19 697m 2:30.0 1:47.6 View workout
11/13/19 429m 1:40.0 1:56.5 View workout
11/13/19 214m 1:40.0 3:53.6 View workout
11/12/19 34m 1:40.0 24:30.5 View workout
11/12/19 1,107m 5:50.0 2:38.0 View workout