Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
11/12/19 760m 3:14.3 2:07.8 View workout
11/12/19 238m 1:05.4 2:17.3 View workout
11/12/19 467m 2:02.3 2:10.9 View workout
11/12/19 418m 1:50.3 2:11.9 View workout
11/07/19 10,000m 36:26.6 1:49.3 View workout
11/06/19 2,161m 13:20.0 3:05.0 View workout
11/06/19 2,161m 13:20.0 3:05.0

Blasters Time 3

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11/06/19 2,807m 20:00.0 3:33.7 View workout
11/06/19 2,807m 20:00.0 3:33.7

Blasters Time 2

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11/06/19 3,994m 28:00.0 3:30.3 View workout
11/06/19 3,994m 28:00.0 3:30.3

Blasters Time 1

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11/06/19 1,160m 4:37.1 1:59.4 View workout
11/06/19 1,160m 4:37.1 1:59.4 View workout
11/05/19 10,759m 40:00.0 1:51.5 View workout
11/05/19 10,759m 40:00.0 1:51.5

4x10 r/5

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11/04/19 1,130m 4:00.0 1:46.1 View workout
11/04/19 2,000m 6:35.9 1:38.9 View workout
11/04/19 2,000m 6:35.9 1:38.9 View workout
10/31/19 3,514m 18:27.7 2:37.6 View workout
10/31/19 3,514m 18:27.7 2:37.6

Blasters Distance 2

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