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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
10/31/19 4,981m 23:35.9 2:22.1 View workout
10/31/19 4,981m 23:35.9 2:22.1

Blasters Distance 1

 View workout
10/31/19 1,331m 5:26.5 2:02.6 View workout
10/29/19 15,512m 1:03:00.0 2:01.8 View workout
10/29/19 15,512m 1:03:00.0 2:01.8

3x21

 View workout
10/28/19 2,000m 6:36.8 1:39.2 View workout
10/28/19 2,000m 6:36.8 1:39.2 View workout
10/28/19 739m 2:30.0 1:41.4 View workout
10/28/19 245m 2:30.0 5:06.1 View workout
10/28/19 2,279m 9:07.0 2:00.0 View workout
10/28/19 2,461m 10:05.9 2:03.1 View workout
10/25/19 5,000m 17:27.7 1:44.7 View workout
10/25/19 5,000m 17:27.7 1:44.7 View workout
10/25/19 722m 3:04.8 2:07.9 View workout
10/25/19 1,940m 8:06.3 2:05.3 View workout
10/25/19 301m 1:09.7 1:55.7 View workout
10/25/19 2,574m 10:33.8 2:03.1 View workout
10/24/19 7,655m 30:00.0 1:57.5 View workout
10/24/19 7,655m 30:00.0 1:57.5

30 min pyramid

 View workout
10/24/19 7,775m 30:00.0 1:55.7 View workout