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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Thomas Beckenhauer

Log

Date Distance Time Pace Comments Action
09/27/19 7,871m 30:00.0 1:54.3

30 min pyramid

 View workout
09/27/19 938m 3:46.7 2:00.8 View workout
09/26/19 10,000m 36:56.3 1:50.8 View workout
09/26/19 2,498m 10:05.1 2:01.1 View workout
09/24/19 2,000m 6:47.6 1:41.9

general feeling: 2/5

 View workout
09/19/19 2,463m 10:05.2 2:02.8 View workout
09/19/19 1,230m 5:07.5 2:05.0 View workout
09/17/19 5,000m 17:44.0 1:46.4 View workout
09/06/19 12,579m 50:15.4 1:59.8 View workout
09/05/19 4,975m 20:05.1 2:01.1 View workout
09/05/19 4,987m 20:05.2 2:00.8 View workout
09/05/19 5,018m 20:07.9 2:00.3 View workout
09/05/19 5,115m 20:07.0 1:57.9 View workout
09/04/19 1,927m 8:09.6 2:07.0 View workout
09/04/19 518m 2:11.1 2:06.5 View workout
09/04/19 406m 1:44.0 2:08.0 View workout
09/04/19 1,237m 5:05.4 2:03.4 View workout
09/04/19 1,213m 5:03.9 2:05.2 View workout
09/04/19 1,008m 4:22.8 2:10.3 View workout
09/04/19 4,974m 20:04.4 2:01.0 View workout