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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Amy Costello

Log

Date Distance Time Pace Comments Action
10/28/24 500m 2:27.7 2:27.7 View workout
10/27/24 10,000m 1:03:45.4 3:11.2 View workout
10/24/24 2,000m 10:59.1 2:44.7 View workout
10/23/24 5,000m 30:26.7 3:02.6 View workout
10/21/24 2,000m 10:59.3 2:44.8 View workout
10/20/24 5,000m 30:57.7 3:05.7 View workout
10/18/24 2,000m 11:26.2 2:51.5 View workout
10/17/24 2,000m 10:59.1 2:44.7 View workout
10/17/24 2,000m 11:26.5 2:51.6 View workout
10/15/24 1,000m 5:16.3 2:38.1 View workout
10/15/24 500m 2:33.5 2:33.5 View workout
10/14/24 1,000m 5:26.1 2:43.0 View workout
07/22/24 2,000m 10:57.9 2:44.4 View workout
07/15/24 2,000m 11:11.3 2:47.8 View workout
06/09/24 5,000m 30:57.1 3:05.7 View workout
06/08/24 3,000m 17:01.1 2:50.1 View workout
06/07/24 2,000m 11:00.2 2:45.0 View workout
06/06/24 3,000m 17:56.4 2:59.4 View workout
06/04/24 2,000m 11:13.0 2:48.2 View workout
06/03/24 2,000m 11:28.4 2:52.1 View workout