Jeremy Alber

Log

Date Workout Score Ave Comments Action
09/11/26 v500m/2:00r...5 3,500m 2:04.5

6 damper

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09/10/26 9x0:30/0:35r 1,203m 1:52.2 View workout
09/10/26 8x0:30/0:35r 1,106m 1:48.4 View workout
09/10/26 v500m/3:15r...4 2,000m 1:55.2

5 damper

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09/09/26 v150m/2:43r...5 750m 1:45.7

6 damper

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09/09/26 v15c/2:44r...5 949m 1:45.3

6 damper

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09/08/26 21x0:30/0:30r 2,427m 2:09.7 View workout
09/08/26 11:35 2,512m 2:18.4 View workout
09/08/26 v300m/2:41r...3 900m 1:54.4

5 damper

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09/03/26 15x0:30/0:30r 1,873m 2:00.1 View workout
09/03/26 v20c/5:49r...5 1,063m 1:49.7 View workout
09/03/26 3:20 785m 2:07.6

5 damper warm up

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09/01/26 8x0:20/0:35r 662m 2:00.8 View workout
09/01/26 8x0:20/0:35r 764m 1:44.7

5 damper

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09/01/26 1:56 365m 2:39.1 View workout
09/01/26 0:43 131m 2:44.1 View workout
09/01/26 v250m/4:11r...5 1,250m 1:52.2

5 damper

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08/31/26 26:45 6,001m 2:13.7

8 damper

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08/27/26 8x0:20/0:40r 786m 1:41.7 View workout
08/27/26 500m 1:48.3 1:48.3 View workout
08/27/26 8x0:20/0:40r 766m 1:44.4 View workout
08/27/26 4:00 869m 2:18.0 View workout
08/27/26 v250m/3:38r...1 250m 1:51.0 View workout
08/27/26 v15c/4:44r...4 832m 1:53.0

5 damper

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08/27/26 5:00 1,189m 2:06.1

5 damper

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