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Jeremy Alber

Log

Date Workout Score Ave Comments Action
10/22/26 1:50 372m 2:28.7 View workout
10/22/26 2000m 7:23.9 1:50.9 View workout
10/21/26 21:47 5,125m 2:07.6 View workout
10/21/26 54:57 12,520m 2:11.6

7 damper

 View workout
10/20/26 v1:00/3:05r...10 2,795m 1:47.3

7 damper

 View workout
10/20/26 3:26 800m 2:08.9 View workout
10/20/26 4:00.0 1,050m 1:54.2 View workout
10/20/26 3:00.0 758m 1:58.7 View workout
10/19/26 4x0:45/1:15r 1,214m 1:51.2

7 damper. Was actually 6 rounds.

View workout
10/19/26 4x0:30/0:30r 816m 1:50.2

Was actually 6 rounds. The last round was a cool down.

View workout
10/19/26 5:00 1,200m 2:05.0

7 damper

 View workout
10/15/26 29:59 7,025m 2:08.1

7 damper. Negative splits

 View workout
10/14/26 v250m/3:12r...4 1,000m 1:53.1

5 damper

 View workout
10/14/26 8x0:30/0:30r 1,110m 1:48.1

5 damper

 View workout
10/14/26 5:00 1,258m 1:59.2

5 damper

 View workout
10/13/26 v200m/3:03r...2 400m 1:59.6 View workout
10/13/26 v12c/3:18r...5 765m 1:46.6

8 damper

 View workout
10/13/26 5:00 1,152m 2:10.2

5 damper

 View workout
10/08/26 19x1:00/1:00r 4,543m 2:05.4 View workout
10/08/26 v500m/2:57r...4 3,000m 1:57.2 View workout
10/08/26 5:00 1,152m 2:10.2

5 damper

 View workout
10/07/26 45:04 10,256m 2:11.8

5 damper

View workout
10/06/26 11x1:00/1:00r 2,616m 2:06.1

5 damper

 View workout
10/06/26 v10c/3:29r...5 707m 1:44.5

5damper

 View workout
10/06/26 5:00 1,221m 2:02.8

5 damper

 View workout