Jeremy Alber
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/24 |
1,398m |
5:07.3 |
1:49.9 |
RowErg |
Hwt |
View workout
|
12/23/24 |
1,200m |
5:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/21/24 |
7,003m |
32:27.8 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/20/24 |
2,184m |
8:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
12/17/24 |
7,001m |
33:01.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/16/24 |
5,000m |
20:48.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/13/24 |
9,008m |
43:39.2 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/12/24 |
500m |
1:42.1 |
1:42.1 |
RowErg |
Hwt |
View workout
|
12/12/24 |
1,114m |
5:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
12/11/24 |
7,003m |
32:47.3 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/10/24 |
2,000m |
7:55.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
12/10/24 |
1,201m |
5:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/09/24 |
2,000m |
8:55.8 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/09/24 |
1,447m |
5:00.0 |
1:43.6 |
RowErg |
Hwt |
View workout
|
12/09/24 |
1,152m |
5:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/07/24 |
7,782m |
38:01.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/06/24 |
2,004m |
9:05.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/06/24 |
1,152m |
4:00.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
12/06/24 |
1,123m |
5:04.5 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/04/24 |
2,500m |
9:49.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|