Concept2 Logbook | Log for Jeremy Alber

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Tour de SkiErg	February 1–28
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Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Jeremy Alber

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/12/26	10:06	2,398m	2:06.3	RowErg	9 damper. Tried to keep 175 watts	View workout
02/12/26	5:00	1,210m	2:03.9	RowErg	9 damper	View workout
02/10/26	10:00	2,570m	1:56.7	RowErg	9 damper	View workout
02/09/26	5:00	1,265m	1:58.5	RowErg	9 damper nose only breathing.	View workout
02/06/26	v250m/1:19r...15	3,750m	1:54.4	RowErg	9 damper	View workout
02/05/26	15:05	3,406m	2:12.8	RowErg	9 damper. Tried to keep 150 watts the entire 15 min	View workout
02/05/26	10:00	2,560m	1:57.1	RowErg	9 damper	View workout
02/03/26	5:00	1,250m	2:00.0	RowErg	9 damper	View workout
02/02/26	5x0:45/1:15r	1,038m	1:48.3	RowErg	9 damper	View workout
02/02/26	5:00	1,200m	2:05.0	RowErg	8 damper	View workout
01/30/26	v20c/2:42r...10	2,751m	1:53.4	RowErg	8 damper	View workout
01/30/26	5:00	1,277m	1:57.4	RowErg	8 damper nose only breathing.	View workout
01/29/26	10:00	2,532m	1:58.4	RowErg	8 damper. 1:00 @ 250 watts 1:00 @ 150	View workout
01/27/26	10:00	2,460m	2:01.9	RowErg	8 damper	View workout
01/26/26	10:00	2,345m	2:07.9	RowErg	8 damper warm up.	View workout
01/23/26	v10c/3:07r...12	1,499m	1:45.4	RowErg	8 damper	View workout
01/22/26	5:00	1,183m	2:06.7	RowErg	8 damper warm up	View workout
01/20/26	5:00	1,277m	1:57.4	RowErg	8 damper @ 22 SPM	View workout
01/16/26	v15c/3:53r...7	1,343m	1:47.1	RowErg	8 damper	View workout
01/15/26	4x4:00/4:00r	4,195m	1:54.4	RowErg	8 damper	View workout
01/09/26	v15c/3:48r...9	1,810m	1:51.7	RowErg	8 damper	View workout
01/09/26	5:00	1,206m	2:04.3	RowErg	8 damper warm up	View workout
01/08/26	10:05	2,143m	2:21.2	RowErg	10 min cool down row @125 watts	View workout
01/08/26	5:00	1,293m	1:56.0	RowErg	8 damper	View workout
01/06/26	5:00	1,285m	1:56.7	RowErg	8 damper	View workout