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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Jeremy Alber

Log

Date Distance Time Pace Comments Action
09/09/24 1,181m 5:00.0 2:07.0

6 damper

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09/06/24 4,709m 20:00.0 2:07.4

6 damper. A lot of muscle soreness and fatigue made it very difficult to hold a pace after the first round.

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09/06/24 1,139m 5:00.0 2:11.6

6 damper warm up

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09/04/24 1,221m 5:00.0 2:02.8

6 damper

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09/03/24 4,138m 16:00.0 1:55.9

6 damper

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08/31/24 1,770m 7:00.0 1:58.6

7 damper.

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08/31/24 285m 3:00.0 5:15.7 View workout
08/31/24 151m 0:36.8 2:01.8 View workout
08/27/24 1,228m 4:12.5 1:42.8

7 damper

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08/27/24 1,260m 5:00.0 1:59.0

7 damper

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08/26/24 3,000m 11:23.5 1:53.9

7 damper

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08/23/24 750m 2:51.3 1:54.2

7 damper

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08/23/24 1,208m 5:00.0 2:04.1

7 damper warm up

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08/22/24 4,040m 16:00.0 1:58.8

7 damper

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08/22/24 1,255m 5:00.0 1:59.5

7 damper. Nose only breathing

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08/20/24 1,416m 5:07.6 1:48.6

7 damper

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08/20/24 1,224m 5:00.0 2:02.5

7 damper. Worked on a progressive stroke rate 26 up every min to 30

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08/19/24 857m 3:19.7 1:56.5

7 damper.

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08/19/24 3,235m 12:00.0 1:51.2

7 damper

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08/19/24 1,206m 5:00.0 2:04.3

7 damper

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