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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bob Bartle

Log

Date Distance Time Pace Comments Action
11/23/17 7,128m 30:00.0 2:06.2 View workout
11/22/17 7,040m 30:00.0 2:07.8 View workout
11/20/17 7,257m 30:00.0 2:04.0 View workout
11/19/17 7,271m 30:00.0 2:03.7 View workout
11/18/17 10,000m 42:46.6 2:08.3

Intervals 5x1k effort,1k easy

 View workout
11/16/17 7,283m 30:00.0 2:03.5 View workout
11/15/17 7,204m 30:00.0 2:04.9 View workout
11/10/17 10,000m 41:47.4 2:05.3 View workout
11/09/17 10,000m 42:37.6 2:07.8 View workout
11/06/17 10,017m 42:31.6 2:07.3 View workout
11/05/17 10,000m 42:17.2 2:06.8 View workout
11/01/17 10,000m 41:46.2 2:05.3 View workout
10/31/17 7,123m 30:00.0 2:06.3 View workout
10/30/17 7,415m 30:00.0 2:01.3 View workout
10/29/17 14,225m 1:00:00.0 2:06.5 View workout
10/28/17 10,000m 42:51.2 2:08.5 View workout
10/27/17 7,310m 30:00.0 2:03.1 View workout
10/24/17 10,000m 41:43.1 2:05.1 View workout
10/23/17 7,231m 30:00.0 2:04.4 View workout
10/21/17 7,339m 30:00.0 2:02.6 View workout