Pierre Clement

Log

Date Distance Time Pace Comments Action
05/06/23 9,325m 40:00.0 2:08.6

40mn
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05/05/23 250m 0:59.3 1:58.6

2000m en 8 fois 250m
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05/05/23 4,665m 20:00.0 2:08.6

Échauffement T6 20mn
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05/05/23 741m 3:03.4 2:03.7

2000m en 8 fois 250m
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05/05/23 4,323m 20:00.0 2:18.7

Échauffement T6 20mn
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05/04/23 283m 1:00.0 1:46.0

S01E01: 1min@20SPM - ErgZone Challenges
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05/04/23 1,748m 10:00.0 2:51.6

Échauffement 10mn
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05/04/23 500m 1:36.0 1:36.0

500 sec
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05/04/23 4,296m 20:00.0 2:19.6

Échauffement T6 20mn
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05/02/23 280m 1:00.0 1:47.1

S01E01: 1min@20SPM - ErgZone Challenges
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View workout
05/02/23 4,752m 23:20.9 2:27.4

500m
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05/02/23 2,204m 10:00.0 2:16.1

Échauffement 10mn
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05/01/23 7,745m 32:00.0 2:03.9

C1 S4 J1 B1/B6
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05/01/23 2,294m 10:00.0 2:10.7

Échauffement 10mn
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04/30/23 2,099m 10:00.0 2:22.9

Échauffement T6 20mn
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04/30/23 2,000m 7:15.8 1:48.9

2000m en 8 fois 250m
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04/30/23 4,396m 20:00.0 2:16.4

Échauffement T6 20mn
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04/30/23 291m View workout
04/29/23 2,009m 10:00.0 2:29.3

Échauffement 10mn
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04/29/23 1,500m 5:28.0 1:49.3

2000m en 8 fois 250m
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