Pierre Clement

Log

Date Distance Time Pace Comments Action
03/29/23 2,209m 10:00.0 2:15.8

Échauffement 10mn
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03/28/23 1,256m 4:00.0 1:35.5

Séries courtes
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03/28/23 2,226m 10:00.0 2:14.7

Échauffement 10mn
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03/27/23 7,816m 31:40.0 2:01.5

C1 S4 J1 B1/B6
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03/27/23 2,339m 10:00.0 2:08.2

Échauffement 10mn
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03/26/23 8,710m 40:00.0 2:17.7

40mn
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03/25/23 4,720m 17:00.0 1:48.0

C2 S2 J5 T4
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03/25/23 2,268m 10:00.0 2:12.2

Échauffement 10mn
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03/24/23 14,280m 1:00:00.0 2:06.0

C2 S3 J4 B1 16-18spm
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03/24/23 2,231m 10:00.0 2:14.4

Échauffement 10mn
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03/22/23 10,889m 45:00.0 2:03.9

C2 S4 J3,B2 3 fois 15mn
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03/22/23 2,227m 10:00.0 2:14.7

Échauffement 10mn
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03/20/23 7,116m 30:00.0 2:06.4

C2 S3 J1 30mn 18 spm
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03/20/23 7,230m 30:00.0 2:04.4

C2 S3 J1 30mn 18 spm
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03/20/23 2,261m 10:00.0 2:12.6

Échauffement 10mn
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03/19/23 3,509m 16:36.8 2:22.0 View workout
03/19/23 4,419m 20:10.0 2:16.9 View workout
03/18/23 5,468m 21:35.8 1:58.4

T3
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03/18/23 5,474m 21:33.4 1:58.1

T3
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03/18/23 2,297m 10:00.0 2:10.6

Échauffement 10mn
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