Pierre Clement

Log

Date Workout Score Ave Comments Action
02/13/24 10:00 2,313m 2:09.7

Échauffement 10mn
app.erg.zone

View workout
02/12/24 5:09 1,003m 2:34.3

Échauffement 10mn
app.erg.zone

View workout
02/12/24 45:00 10,680m 2:06.4

45mn par 2mn30
app.erg.zone

View workout
02/12/24 14:51 3,268m 2:16.3

60mn
app.erg.zone

View workout
01/31/24 10:00 2,133m 2:20.6

Échauffement 10mn
app.erg.zone

View workout
01/31/24 1000m 3:27.6 1:43.8

1000m
app.erg.zone

View workout
01/31/24 v5:00/r...16 4,505m 2:13.1

Échauffement 20mn
app.erg.zone

View workout
01/30/24 10:00 2,032m 2:27.6

Échauffement 10mn
app.erg.zone

View workout
01/30/24 v5:00/r...12 7,992m 2:03.8

30mn B1/B6
app.erg.zone

View workout
01/30/24 10:00 2,464m 2:01.7

Échauffement 10mn
app.erg.zone

View workout
01/29/24 10:00 2,001m 2:29.9

Échauffement 10mn
app.erg.zone

View workout
01/29/24 10:00 2,280m 2:11.5

Échauffement 10mn
app.erg.zone

View workout
01/27/24 v100m/r...5 750m 1:45.4

1250 m
app.erg.zone

View workout
01/27/24 v100m/r...4 500m 1:42.6

1250 m
app.erg.zone

View workout
01/27/24 3:40 598m 3:04.1

Échauffement 10mn
app.erg.zone

View workout
01/27/24 v100m/r...3 500m 1:42.7

500m départ arrêté
app.erg.zone

View workout
01/27/24 10:00 1,434m 3:29.2

Échauffement 10mn
app.erg.zone

View workout
01/27/24 10:00 2,485m 2:00.7

Échauffement 10mn
app.erg.zone

View workout
01/26/24 v5:00/r...7 3,402m 2:25.5

30mn B1/B6
app.erg.zone

View workout
01/26/24 v0:20/0:10r...9 1,028m 1:37.2

Sprints courts
app.erg.zone

View workout
01/26/24 10:00 2,499m 2:00.0

Échauffement 10mn
app.erg.zone

View workout
01/25/24 v5:00/r...8 4,944m 2:13.4

20mn @18 + 1 sprint / 5mn
app.erg.zone

View workout
01/25/24 10x1:00/2:00r 3,023m 1:39.2

10 fois 1mn/2mn
app.erg.zone

View workout
01/25/24 10:00 2,503m 1:59.8

Échauffement 10mn
app.erg.zone

View workout
01/24/24 v5:00/r...12 7,369m 2:14.3

30mn B1/B6
app.erg.zone

View workout