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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
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Oct 16 Starting Your Workout: Warming-Up 

Pierre Clement

Log

Date Distance Time Pace Comments Action
03/08/23 2,203m 10:00.0 2:16.1

Échauffement 10mn
app.erg.zone

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03/07/23 8,678m 36:00.0 2:04.4

C2 S1 J2 B7
app.erg.zone

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03/07/23 2,274m 10:00.0 2:11.9

Échauffement 10mn
app.erg.zone

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03/05/23 2,002m 10:00.0 2:29.8

Échauffement 10mn
app.erg.zone

 View workout
03/05/23 11,912m 50:00.0 2:05.9

C1 S3 J1 B1 50mn a 18spm
app.erg.zone

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03/05/23 75m 0:30.3 3:22.0

C1 S3 J1 B1 50mn a 18spm
app.erg.zone

 View workout
03/05/23 2,327m 10:00.0 2:08.9

Échauffement 10mn
app.erg.zone

 View workout
03/03/23 5,449m 21:42.1 1:59.4

T3
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03/03/23 5,457m 21:36.6 1:58.8

T3
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03/03/23 2,300m 10:00.0 2:10.4

Échauffement 10mn
app.erg.zone

 View workout
03/02/23 12,047m 51:00.0 2:07.0

C2 S1 J4 B1 3 fois 17mn
app.erg.zone

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03/02/23 2,184m 10:00.0 2:17.3

Échauffement 10mn
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03/01/23 3,006m 16:11.7 2:41.6 View workout
03/01/23 9,407m 38:00.0 2:01.1

C2 S1 J3 B2
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03/01/23 2,184m 10:00.0 2:17.3

Échauffement 10mn
app.erg.zone

 View workout
02/28/23 8,662m 36:00.0 2:04.6

C2 S1 J2 B7
app.erg.zone

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02/28/23 2,202m 10:00.0 2:16.2

Échauffement 10mn
app.erg.zone

 View workout
02/27/23 1,976m 10:00.0 2:31.8

Échauffement 10mn
app.erg.zone

 View workout
02/27/23 11,892m 50:00.0 2:06.1

C2 S1 J1 B1 2 fois 25mn a 18spm
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 View workout
02/27/23 2,354m 10:00.0 2:07.4

Échauffement 10mn
app.erg.zone

 View workout